Allow the natural beauty and the restorative powers of The Emerald Rainforest to wash over you and soak into your heart.
You may Breathe and take in the flora and fauna and have a little more time post practice to reflect, be still and stay until you are ready to join the world again.
There is no need to rush off into the world after your practice.
Observe the silence and stillness that surrounds you.
You are welcome to stay after class to have a cooling or warming beverage and to quietly come back in to the world in your own time