Why the Heat?
Our schedule at Spirit Flow includes some classes (not all) that are heated to add some intensity and to provide a detoxifying and circulation increasing benefit.
Our Infrared Heating ceiling panels ae by the world's leading manufacturer from Germany.
The benefits of Infrared heating include:
INCREASED BLOOD CIRCULATION
As the deep heat of the infrared panels penetrates our body, our blood vessels dilute allowing greater blood flow throughout the body
REDUCED MUSCLE AND JOINT PAIN
Greater blood circulation allows a greater oxygenated and rich blood to be delivered to oxygenated deprived muscles, allowing them to recover quicker and reduce the build up pf water and fluid retention
Allows tissues in our muscles to warm causing them to relax and increase range of motion
BOOSTS OUR IMMUNE SYSTEM
Infrared heat is anti-bacterial and anti microbial...it kills germs and contaminates.
If used at a high enough temperature, it increases white blood cell count as the immune system fights an increased body temperature
REDUCED DUST AND BACTERIA CIRCULATION
Infrared heat does not rely on air circulation to heat the room, rather it focuses on heating objects or humans below it.
As air in not circulated the movement of pollutants and dust particles is reduced.
As the air is not heated directly the quality remains pure, fresh, oxygenated and clean.