Contact Us

For all general enquiries
enquires@spiritflowyoga.com.au

For all sales, member and other enquiries
manager@spiritflowyoga.com.au


Phone
0409 253 277

Address
Suite 20, The Park, 6a Prosperity Parade
Warriewood NSW 2102
(Ground Floor)

Online Enquiry

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Why the Heat?

Our schedule at Spirit Flow includes some classes (not all)  that are heated to add some intensity and to provide a detoxifying and circulation increasing benefit.

Our  Infrared Heating ceiling panels ae by the world's leading manufacturer from Germany.

 

The  benefits of Infrared heating include:

INCREASED BLOOD CIRCULATION

As the deep heat of the infrared panels penetrates our body, our blood vessels  dilute allowing greater blood flow throughout the body

REDUCED MUSCLE AND JOINT PAIN

Greater blood circulation allows a greater oxygenated and rich blood to be delivered to oxygenated deprived muscles, allowing them to recover quicker and reduce the build up pf water and fluid retention

INCREASED FLEXIBILITY

Allows tissues in our muscles to warm causing them to relax and increase range of motion

BOOSTS OUR IMMUNE SYSTEM

Infrared heat is anti-bacterial and anti microbial...it kills germs and contaminates.

If used at a high enough temperature, it increases white blood cell count as the immune system fights an increased body temperature

REDUCED DUST AND BACTERIA CIRCULATION

Infrared heat does not rely on air circulation to heat the room, rather it focuses on heating objects or humans below it.

As air in not circulated the movement of pollutants and dust particles is reduced.

As the air is not heated directly the quality remains pure, fresh, oxygenated and clean.